self-guided emotional freedom
find the pattern.
tap the root.
Most of what wears us down isn't the day itself — it's an old belief the day keeps brushing against. TapRoot helps you notice it, name it in your own words, and work with it gently, whenever you need to.
map your life
Rate seven areas of life and see, at a glance, where your energy is going and what needs care.
find the pattern
A short quiz surfaces the belief running quietly underneath the stress — the taproot, not the leaf.
tap it through
Guided tapping rounds in your own words, with a before-and-after rating so you can feel the shift.
use it as long as you like
There's no course to finish and no schedule to keep. Your check-ins, quiz results and tapping rounds are saved to your account, so you can come back in a week or a year and pick up where you were.